The race, in three figures
Biggest gain
80m Burpee Broad Jump
−0:23
v median
296/1020
Rank
Biggest loss
100m Sandbag Lunges
+0:48
v median
836/1020
Rank
The race, in words
1:12:32 at Sydney 2025 put Nick Mcdonald & Shane Aylmore 510th of 1,020 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:48 slower than the median.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:42.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:20Running 1 4:23v median +0:16
-
Block 02 5:48Running 2 4:19v median −0:02
-
Block 03 8:00Running 3 4:36v median −0:03
-
Block 04 7:28Running 4 4:42v median −0:02
-
Block 05 9:24Running 5 4:40v median −0:13
-
Block 06 6:22Running 6 4:45v median −0:01
-
Block 07 9:01Running 7 4:43v median −0:06
-
Block 08 10:23Running 8 6:19v median −0:08
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:07
0:03
1:04
B2 · 50m Sled Push
1:09
0:11
0:58
B3 · 50m Sled Pull
0:55
0:18
0:37
B4 · 80m Burpee Broad Jump
0:58
0:38
0:20
B5 · 1000m Row
1:04
0:46
0:18
B6 · 200m Farmers Carry
1:17
1:08
0:09
B7 · 100m Sandbag Lunges
1:22
1:07
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 991
A pace, not a person: at every mat, the middle of the 991 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 0:16 behind
Elsewhere
Other races by this team
Source Official
Event
Sydney 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIBE3
Measured against
Men · n = 1020