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Sydney / HYROX DOUBLES / Season 8 (2025/26)

Lauren Ward & Renee Kakahi — Sydney

W 30-34 n = 479
Finish · net time
1:34:48
+9:44 v median 1:25:04
Women
376/479
30-34
85/101
Field beaten
22%

The race, in three figures

Field beaten
25%
Runs
25%
Stations
Biggest gain
50m Sled Push
+0:03
v median
289/479
Rank
Biggest loss
1000m Row
+0:30
v median
438/479
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:12
    v median +0:15
    1000m SkiErg 4:59
    v median +0:27
  2. Block 02 7:03
    Running 2 5:30
    v median +0:17
    50m Sled Push 1:33
    v median +0:03
  3. Block 03 10:38
    Running 3 6:04
    v median +0:40
    50m Sled Pull 4:34
    v median +0:29
  4. Block 04 10:32
    Running 4 6:00
    v median +0:29
    80m Burpee Broad Jump 4:32
    v median +0:22
  5. Block 05 11:38
    Running 5 6:03
    v median +0:24
    1000m Row 5:35
    v median +0:30
  6. Block 06 8:21
    Running 6 6:11
    v median +0:34
    200m Farmers Carry 2:10
    v median +0:15
  7. Block 07 10:09
    Running 7 6:08
    v median +0:33
    100m Sandbag Lunges 4:01
    v median +0:17
  8. Block 08 14:08
    Running 8 9:27
    v median +1:52
    Wall Balls 4:41
    v median +0:27

Roxzone, per block

Approach · Exit 12:16

B1 · 1000m SkiErg
1:14
0:02 1:12
B2 · 50m Sled Push
1:47
0:15 1:32
B3 · 50m Sled Pull
1:48
0:23 1:25
B4 · 80m Burpee Broad Jump
1:23
0:44 0:39
B5 · 1000m Row
1:43
1:21 0:22
B6 · 200m Farmers Carry
2:05
1:55 0:10
B7 · 100m Sandbag Lunges
2:15
1:55 0:20
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 472

A pace, not a person: at every mat, the middle of the 472 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:44 behind
Source Official
Event
Sydney
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIBCD
Measured against
Women · n = 479