The race, in three figures
The race, in words
Tonilee Pelz & Shannon Mccurley & Jackson Trotman & Brad Mickelssen finished in the top 10% of the field at Sydney 2025, in 55:53 for 5th of 294 mixed teams in the Relay division.
The wall balls were where this race was made, 1:48 ahead of the median. Paced to finish: the second half went 2:59 better against the middle of the field than the first. Time in the roxzone, 5:13, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:53Running 1 2:57v median −0:58
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Block 02 4:43Running 2 3:03v median −1:34
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Block 03 6:42Running 3 3:20v median −1:18
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Block 04 6:47Running 4 3:23v median −1:12
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Block 05 7:14Running 5 3:24v median −1:14
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Block 06 4:21Running 6 2:56v median −1:46
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Block 07 6:09Running 7 3:12v median −1:30
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Block 08 7:58Running 8 4:44v median −1:38
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Mixed · n = 287
A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.