The race, in three figures
The race, in words
Stephanie Wighton & Scotty Kennedy & Chantelle Brodie & Sam Drummond finished in the top 10% of the field at Sydney 2025, in 56:18 for 6th of 294 mixed teams in the Relay division.
The sandbag lunges were where this race was made, 1:55 ahead of the median. Stronger after halfway: 3:06 better against the middle of the field than before it. Time in the roxzone, 5:44, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:01v median −0:54
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Block 02 4:48Running 2 3:24v median −1:13
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Block 03 6:34Running 3 3:28v median −1:10
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Block 04 6:02Running 4 3:14v median −1:21
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Block 05 7:17Running 5 3:16v median −1:22
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Block 06 4:37Running 6 3:10v median −1:32
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Block 07 5:52Running 7 3:20v median −1:22
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Block 08 7:53Running 8 4:32v median −1:50
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Mixed · n = 287
A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.