The race, in three figures
The race, in words
A top 10% finish for Lachlan Brennan & Georgia Brennan & Jade Dixon & John Brennan at Sydney 2025: 1:05:37, 29th of 294 mixed teams in the Relay division.
The sandbag lunges were the standout, 1:58 quicker than the median and 3rd of 294. Stronger after halfway: 4:35 better against the middle of the field than before it. Quick through the roxzone: 6:49, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:17Running 1 4:03v median +0:08
-
Block 02 5:54Running 2 4:19v median −0:18
-
Block 03 7:38Running 3 3:44v median −0:54
-
Block 04 8:09Running 4 3:50v median −0:45
-
Block 05 8:16Running 5 4:09v median −0:29
-
Block 06 5:35Running 6 4:02v median −0:40
-
Block 07 6:12Running 7 3:43v median −0:59
-
Block 08 8:56Running 8 5:19v median −1:03
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Mixed · n = 287
A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.