The race, in three figures
The race, in words
Max Lees & Beth Nugent & Scott Ferguson & Yuliya Sadaunichaya finished in the top 10% of the field at Sydney 2025, in 1:05:41 for 30th of 294 mixed teams in the Relay division.
The wall balls were the standout, 1:55 quicker than the median and 1st of 294. Stronger after halfway: 3:35 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:25v median −0:30
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Block 02 5:24Running 2 4:08v median −0:29
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Block 03 8:03Running 3 4:01v median −0:37
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Block 04 8:06Running 4 4:06v median −0:29
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Block 05 7:35Running 5 3:46v median −0:52
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Block 06 5:39Running 6 3:49v median −0:53
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Block 07 7:54Running 7 4:01v median −0:41
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Block 08 8:24Running 8 5:17v median −1:05
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Mixed · n = 287
A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.