The race, in three figures
The race, in words
1:06:45 at Sydney 2025 put Tom Cubis & Sophia Garouniatis & Patsy Chan & Thomas Jewell 39th of 294 mixed teams in the Relay division, ahead of 87% of the field.
The sandbag lunges were where this race was made, 1:46 ahead of the median. The race faded late: the second half went 1:19 worse against the middle of the field than the first. Quick through the roxzone: 6:47, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:54v median −0:01
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Block 02 4:52Running 2 3:28v median −1:09
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Block 03 7:40Running 3 3:53v median −0:45
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Block 04 6:58Running 4 3:49v median −0:46
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Block 05 9:21Running 5 5:20v median +0:42
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Block 06 6:01Running 6 4:00v median −0:42
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Block 07 6:27Running 7 3:46v median −0:56
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Block 08 10:49Running 8 7:02v median +0:40
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Mixed · n = 287
A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.