The race, in three figures
The race, in words
In the Relay division at Sydney 2025, Maura Rigby & Sharee Cavanaugh & Benji Sutherland & Peter Dolan crossed the line in 1:07:14: 41st of 294 mixed teams, faster than 86% of the field.
Nowhere gained more than the sandbag lunges: 1:27 on the median. Paced to finish: the second half went 2:54 better against the middle of the field than the first. Quick through the roxzone: 6:36, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:23v median −0:32
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Block 02 5:23Running 2 3:54v median −0:43
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Block 03 8:53Running 3 4:04v median −0:34
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Block 04 8:10Running 4 4:09v median −0:26
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Block 05 8:29Running 5 4:02v median −0:36
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Block 06 6:12Running 6 4:27v median −0:15
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Block 07 6:43Running 7 3:43v median −0:59
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Block 08 9:23Running 8 5:07v median −1:15
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Mixed · n = 287
A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.