The race, in three figures
The race, in words
Ella Hill & Andrew Hill & Connor Hill & Maddy Hill finished 44th of 294 mixed teams in the Relay division at Sydney 2025, in 1:07:37, faster than 85% of the field.
Nowhere gained more than the burpee broad jumps: 1:21 on the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first. Quick through the roxzone: 6:39, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:38v median −0:17
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Block 02 5:33Running 2 3:49v median −0:48
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Block 03 8:33Running 3 4:37v median −0:01
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Block 04 7:15Running 4 3:57v median −0:38
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Block 05 8:17Running 5 3:57v median −0:41
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Block 06 5:51Running 6 4:12v median −0:30
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Block 07 6:47Running 7 3:37v median −1:05
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Block 08 10:30Running 8 5:38v median −0:44
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Mixed · n = 287
A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.