The race, in three figures
The race, in words
1:39:55 at Sydney 2025 put Niamh Murphy & Sarah Cody 424th of 479 women's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 1:40 slower than the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first. The roxzone cost time: 12:46, behind 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 5:31v median +0:34
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Block 02 7:34Running 2 5:44v median +0:31
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Block 03 11:20Running 3 6:00v median +0:36
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Block 04 12:16Running 4 6:26v median +0:55
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Block 05 11:52Running 5 6:19v median +0:40
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Block 06 8:13Running 6 6:08v median +0:31
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Block 07 11:37Running 7 6:49v median +1:14
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Block 08 13:34Running 8 8:57v median +1:22
Roxzone, per block
Approach · Exit 12:46
Against the middle of your field
Women · n = 472
A pace, not a person: at every mat, the middle of the 472 women's teams who finished.