Elise Traeder & Rebecca Heah — Sydney 2025

The race, in three figures

Field beaten

12%

Runs

Stations

Biggest gain

200m Farmers Carry

+0:30

v median

465/479

Rank

Biggest loss

80m Burpee Broad Jump

+4:26

v median

476/479

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:55

Running 1 5:50

439/479
v median +0:53

1000m SkiErg 5:05

458/479
v median +0:33
Block 02 8:09

Running 2 6:08

421/479
v median +0:55

50m Sled Push 2:01

467/479
v median +0:31
Block 03 12:27

Running 3 6:21

412/479
v median +0:57

50m Sled Pull 6:06

472/479
v median +2:01
Block 04 15:41

Running 4 7:05

447/479
v median +1:34

80m Burpee Broad Jump 8:36

476/479
v median +4:26
Block 05 11:54

Running 5 6:18

362/479
v median +0:39

1000m Row 5:36

441/479
v median +0:31
Block 06 9:52

Running 6 7:27

450/479
v median +1:50

200m Farmers Carry 2:25

465/479
v median +0:30
Block 07 12:22

Running 7 6:59

425/479
v median +1:24

100m Sandbag Lunges 5:23

457/479
v median +1:39
Block 08 16:01

Running 8 9:04

381/479
v median +1:29

Wall Balls 6:57

475/479
v median +2:43

Where the race went

Run total: 55:07
Stations: 42:09
Roxzone: 14:57
Best run lap: 6:08

Brisbane 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:57

B1 · 1000m SkiErg

2:03

0:03 2:00

B2 · 50m Sled Push

2:19

0:21 1:58

B3 · 50m Sled Pull

1:48

0:36 1:12

B4 · 80m Burpee Broad Jump

1:59

1:25 0:34

B5 · 1000m Row

2:13

1:41 0:32

B6 · 200m Farmers Carry

2:26

2:16 0:10

B7 · 100m Sandbag Lunges

2:10

1:47 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 472

A pace, not a person: at every mat, the middle of the 472 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:04 behind

Source Official

Event

Sydney 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIBCD

Measured against

Women · n = 479