The race, in three figures
The race, in words
In the Relay division at Sydney 2025, Kat Brook & Danielle Sue-see & Cameron Lowe & Cooper Magann crossed the line in 1:08:43: 52nd of 294 mixed teams, faster than 82% of the field.
The burpee broad jumps were the standout, 1:51 quicker than the median and 17th of 294. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:39v median −0:16
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Block 02 6:11Running 2 4:25v median −0:12
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Block 03 8:46Running 3 4:20v median −0:18
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Block 04 6:55Running 4 4:07v median −0:28
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Block 05 8:20Running 5 3:55v median −0:43
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Block 06 5:59Running 6 4:18v median −0:24
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Block 07 7:30Running 7 4:07v median −0:35
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Block 08 10:24Running 8 5:23v median −0:59
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Mixed · n = 287
A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.