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Australia / Sydney 2025 / Relay · Mixed / Season 8 (2025/26)

Courtneay Pollock & Kara Golden & Joshua Pollock & Stevie Donlan — Sydney 2025

Mixed U40 n = 294
Finish · net time
1:09:23
−11:03 v median 1:20:26
Mixed
56/294
U40
53
Field beaten
81%

The race, in three figures

Field beaten
76%
Runs
89%
Stations
Biggest gain
50m Sled Pull
−1:44
v median
5/294
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
119/294
Rank

The race, in words

In the Relay division at Sydney 2025, Courtneay Pollock & Kara Golden & Joshua Pollock & Stevie Donlan crossed the line in 1:09:23: 56th of 294 mixed teams, faster than 81% of the field.

Nowhere gained more than the sled pull: 1:44 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:34
    v median −0:21
    1000m SkiErg 4:10
    v median −0:26
  2. Block 02 5:40
    Running 2 4:13
    v median −0:24
    50m Sled Push 1:27
    v median −0:19
  3. Block 03 6:42
    Running 3 4:10
    v median −0:28
    50m Sled Pull 2:32
    v median −1:44
  4. Block 04 8:53
    Running 4 4:33
    v median −0:02
    80m Burpee Broad Jump 4:20
    v median −0:19
  5. Block 05 8:40
    Running 5 4:30
    v median −0:08
    1000m Row 4:10
    v median −0:26
  6. Block 06 6:04
    Running 6 4:11
    v median −0:31
    200m Farmers Carry 1:53
    v median −0:06
  7. Block 07 7:32
    Running 7 4:16
    v median −0:26
    100m Sandbag Lunges 3:16
    v median −1:11
  8. Block 08 10:24
    Running 8 5:47
    v median −0:35
    Wall Balls 4:37
    v median −0:25

Roxzone, per block

Approach · Exit 7:52

B1 · 1000m SkiErg
1:06
0:01 1:05
B2 · 50m Sled Push
1:12
0:09 1:03
B3 · 50m Sled Pull
0:56
0:19 0:37
B4 · 80m Burpee Broad Jump
0:58
0:35 0:23
B5 · 1000m Row
0:57
0:40 0:17
B6 · 200m Farmers Carry
1:30
1:17 0:13
B7 · 100m Sandbag Lunges
1:14
0:59 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 287

A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:35 ahead

Elsewhere

The board

Relay · Mixed at Sydney 2025

See this race on page 2
Source Official
Event
Sydney 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIBCD
Measured against
Mixed · n = 294