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Australia / Sydney 2025 / Relay · Mixed / Season 8 (2025/26)

Amy Ridgeway & Ebony Graham & Angelo Panambalana & Scott Cassidy — Sydney 2025

Mixed U40 n = 294
Finish · net time
1:11:00
−9:26 v median 1:20:26
Mixed
69/294
U40
64
Field beaten
77%

The race, in three figures

Field beaten
86%
Runs
59%
Stations
Biggest gain
1000m SkiErg
−0:29
v median
48/294
Rank
Biggest loss
Wall Balls
+0:26
v median
183/294
Rank

The race, in words

1:11:00 at Sydney 2025 put Amy Ridgeway & Ebony Graham & Angelo Panambalana & Scott Cassidy 69th of 294 mixed teams in the Relay division, ahead of 77% of the field.

Legs and stations told different stories: 86% of the field beaten on the runs, 59% on the stations. Quick through the roxzone: 6:44, ahead of 89% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 3:13
    v median −0:42
    v median −0:29
  2. Block 02 5:32
    Running 2 3:39
    v median −0:58
    v median +0:07
  3. Block 03 8:31
    Running 3 4:11
    v median −0:27
    v median +0:04
  4. Block 04 8:52
    Running 4 4:03
    v median −0:32
    v median +0:10
  5. Block 05 9:00
    Running 5 4:37
    v median −0:01
    1000m Row 4:23
    v median −0:13
  6. Block 06 5:54
    Running 6 4:03
    v median −0:39
    v median −0:08
  7. Block 07 7:50
    Running 7 3:46
    v median −0:56
    v median −0:23
  8. Block 08 11:25
    Running 8 5:57
    v median −0:25
    Wall Balls 5:28
    v median +0:26

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
1:01
0:10 0:51
B3 · 50m Sled Pull
0:51
0:16 0:35
B4 · 80m Burpee Broad Jump
0:49
0:31 0:18
B5 · 1000m Row
0:53
0:38 0:15
B6 · 200m Farmers Carry
1:12
1:02 0:10
B7 · 100m Sandbag Lunges
1:05
0:48 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 287

A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:58 ahead

Elsewhere

The board

Relay · Mixed at Sydney 2025

See this race on page 2
Source Official
Event
Sydney 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIBCD
Measured against
Mixed · n = 294