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Australia / Sydney 2025 / Relay · Mixed / Season 8 (2025/26)

Ben Cowley & Ebony Baker & Rochelle Hardwick & Gregory Baker — Sydney 2025

Mixed U40 n = 294
Finish · net time
1:13:42
−6:44 v median 1:20:26
Mixed
90/294
U40
79
Field beaten
69%

The race, in three figures

Field beaten
65%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−1:05
v median
62/294
Rank
Biggest loss
1000m Row
+0:08
v median
176/294
Rank

The race, in words

1:13:42 at Sydney 2025 put Ben Cowley & Ebony Baker & Rochelle Hardwick & Gregory Baker 90th of 294 mixed teams in the Relay division, ahead of 69% of the field.

The burpee broad jumps were the standout, 1:05 quicker than the median and 62nd of 294.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:46
    v median −0:09
    1000m SkiErg 4:19
    v median −0:17
  2. Block 02 6:56
    Running 2 5:07
    v median +0:30
    50m Sled Push 1:49
    v median +0:03
  3. Block 03 8:32
    Running 3 4:27
    v median −0:11
    50m Sled Pull 4:05
    v median −0:11
  4. Block 04 7:59
    Running 4 4:25
    v median −0:10
    80m Burpee Broad Jump 3:34
    v median −1:05
  5. Block 05 9:08
    Running 5 4:24
    v median −0:14
    1000m Row 4:44
    v median +0:08
  6. Block 06 6:16
    Running 6 4:10
    v median −0:32
    200m Farmers Carry 2:06
    v median +0:07
  7. Block 07 8:01
    Running 7 4:20
    v median −0:22
    100m Sandbag Lunges 3:41
    v median −0:46
  8. Block 08 11:03
    Running 8 6:15
    v median −0:07
    Wall Balls 4:48
    v median −0:14

Roxzone, per block

Approach · Exit 7:50

B1 · 1000m SkiErg
1:21
0:02 1:19
B2 · 50m Sled Push
1:09
0:11 0:58
B3 · 50m Sled Pull
1:01
0:18 0:43
B4 · 80m Burpee Broad Jump
0:49
0:31 0:18
B5 · 1000m Row
0:57
0:43 0:14
B6 · 200m Farmers Carry
1:15
1:06 0:09
B7 · 100m Sandbag Lunges
1:19
1:03 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 287

A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:16 ahead

Elsewhere

The board

Relay · Mixed at Sydney 2025

See this race on page 2
Source Official
Event
Sydney 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIBCD
Measured against
Mixed · n = 294