The race, in three figures
The race, in words
Caitlin Kingman & Sarah Mandile & Luca Baroni & Kevork Tatian finished 92nd of 294 mixed teams in the Relay division at Sydney 2025, in 1:13:53, faster than 69% of the field.
The sandbag lunges were where this race was made, 0:48 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:35 behind the median. Stronger after halfway: 6:35 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:05Running 1 2:57v median −0:58
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Block 02 9:39Running 2 7:55v median +3:18
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Block 03 8:14Running 3 4:23v median −0:15
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Block 04 9:56Running 4 3:42v median −0:53
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Block 05 8:15Running 5 3:53v median −0:45
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Block 06 5:33Running 6 4:02v median −0:40
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Block 07 7:27Running 7 3:48v median −0:54
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Block 08 10:40Running 8 5:27v median −0:55
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Mixed · n = 287
A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.