The race, in three figures
The race, in words
Tyler Wooster & Sandy Vickerstaff finished in the top 10% of the field at Sydney 2025, in 58:22 for 5th of 484 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:28 ahead of the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first. Time in the roxzone, 5:49, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:00Running 1 3:11v median −1:25
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Block 02 4:58Running 2 3:29v median −1:19
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Block 03 6:32Running 3 3:47v median −1:15
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Block 04 5:58Running 4 3:39v median −1:27
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Block 05 8:05Running 5 3:45v median −1:29
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Block 06 5:17Running 6 3:37v median −1:34
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Block 07 6:20Running 7 3:41v median −1:32
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Block 08 8:29Running 8 4:52v median −2:18
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Mixed · n = 464
A pace, not a person: at every mat, the middle of the 464 mixed teams who finished.