The race, in three figures
The race, in words
Ebony Sundblom & Mitchell Hamilton finished in the top 10% of the field at Sydney 2025, in 58:32 for 8th of 484 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:23 on the median. Stronger after halfway: 3:04 better against the middle of the field than before it. Time in the roxzone, 5:56, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:01Running 1 3:28v median −1:08
-
Block 02 5:03Running 2 3:33v median −1:15
-
Block 03 6:41Running 3 3:43v median −1:19
-
Block 04 6:19Running 4 3:40v median −1:26
-
Block 05 7:45Running 5 3:42v median −1:32
-
Block 06 5:21Running 6 3:38v median −1:33
-
Block 07 6:28Running 7 3:44v median −1:29
-
Block 08 8:06Running 8 4:52v median −2:18
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Mixed · n = 464
A pace, not a person: at every mat, the middle of the 464 mixed teams who finished.