The race, in three figures
The race, in words
Chelsea Bower & Joel Mesecke finished in the top 10% of the field at Sydney 2025, in 1:04:04 for 23rd of 484 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 0:53 quicker than the median and 60th of 484. Paced to finish: the second half went 2:24 better against the middle of the field than the first. Quick through the roxzone: 6:23, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:47v median −0:49
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Block 02 5:29Running 2 3:52v median −0:56
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Block 03 7:17Running 3 3:58v median −1:04
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Block 04 6:48Running 4 3:53v median −1:13
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Block 05 8:11Running 5 3:56v median −1:18
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Block 06 5:42Running 6 3:56v median −1:15
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Block 07 7:18Running 7 4:04v median −1:09
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Block 08 9:18Running 8 5:28v median −1:42
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Mixed · n = 464
A pace, not a person: at every mat, the middle of the 464 mixed teams who finished.