The race, in three figures
The race, in words
Amanda Petrie & Geoff Fryters finished in the top 10% of the field at Sydney 2025, in 1:04:22 for 25th of 484 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:32 ahead of the median. Stronger after halfway: 2:18 better against the middle of the field than before it. Time in the roxzone, 6:56, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:51v median −0:45
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Block 02 5:34Running 2 4:02v median −0:46
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Block 03 6:37Running 3 4:02v median −1:00
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Block 04 7:10Running 4 4:08v median −0:58
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Block 05 8:31Running 5 4:20v median −0:54
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Block 06 5:37Running 6 4:15v median −0:56
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Block 07 6:55Running 7 4:20v median −0:53
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Block 08 9:20Running 8 5:40v median −1:30
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Mixed · n = 464
A pace, not a person: at every mat, the middle of the 464 mixed teams who finished.