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Sydney / HYROX DOUBLES / Season 8 (2025/26)

Hana Prosser & Liam Constable — Sydney

Hana Prosser Liam Constable
Mixed 25-29 n = 484
Finish · net time
1:05:03
−15:08 v median 1:20:11
Mixed
31/484
25-29
12/125
Field beaten
94%

The race, in three figures

Field beaten
93%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−1:03
v median
34/484
Rank
Biggest loss
50m Sled Push
−0:03
v median
201/484
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:43
    v median −0:53
    1000m SkiErg 4:02
    v median −0:07
  2. Block 02 5:24
    Running 2 3:45
    v median −1:03
    50m Sled Push 1:39
    v median −0:03
  3. Block 03 7:11
    Running 3 4:03
    v median −0:59
    50m Sled Pull 3:08
    v median −0:36
  4. Block 04 6:31
    Running 4 3:57
    v median −1:09
    80m Burpee Broad Jump 2:34
    v median −1:03
  5. Block 05 8:55
    Running 5 4:19
    v median −0:55
    1000m Row 4:36
    v median −0:05
  6. Block 06 5:59
    Running 6 4:20
    v median −0:51
    200m Farmers Carry 1:39
    v median −0:14
  7. Block 07 7:07
    Running 7 4:03
    v median −1:10
    100m Sandbag Lunges 3:04
    v median −1:03
  8. Block 08 9:24
    Running 8 5:31
    v median −1:39
    Wall Balls 3:53
    v median −0:33

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
0:56
0:10 0:46
B3 · 50m Sled Pull
0:46
0:16 0:30
B4 · 80m Burpee Broad Jump
0:53
0:30 0:23
B5 · 1000m Row
1:02
0:46 0:16
B6 · 200m Farmers Carry
1:06
0:57 0:09
B7 · 100m Sandbag Lunges
1:22
1:07 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 464

A pace, not a person: at every mat, the middle of the 464 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:05 ahead
Source Official
Event
Sydney
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIBCD
Measured against
Mixed · n = 484