The race, in three figures
The race, in words
A top 10% finish for Hayden McKenzie & Rosie Brown at Sydney 2025: 1:06:34, 43rd of 484 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:19 on the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first. Quick through the roxzone: 6:54, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 4:00v median −0:36
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Block 02 5:39Running 2 4:11v median −0:37
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Block 03 7:32Running 3 4:22v median −0:40
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Block 04 6:48Running 4 4:30v median −0:36
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Block 05 8:46Running 5 4:29v median −0:45
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Block 06 5:54Running 6 4:19v median −0:52
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Block 07 7:38Running 7 4:27v median −0:46
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Block 08 9:42Running 8 6:00v median −1:10
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Mixed · n = 464
A pace, not a person: at every mat, the middle of the 464 mixed teams who finished.