The race, in three figures
The race, in words
A top 10% finish for Danielle Lefrancois & Damien Bedford at Sydney 2025: 1:07:23, 49th of 484 mixed teams in the Doubles Open division.
The wall balls were the standout, 0:41 quicker than the median and 54th of 484. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:50v median −0:46
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Block 02 5:28Running 2 3:57v median −0:51
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Block 03 7:27Running 3 4:15v median −0:47
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Block 04 7:16Running 4 4:06v median −1:00
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Block 05 8:45Running 5 4:12v median −1:02
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Block 06 5:44Running 6 4:11v median −1:00
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Block 07 8:00Running 7 4:17v median −0:56
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Block 08 9:33Running 8 5:48v median −1:22
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Mixed · n = 464
A pace, not a person: at every mat, the middle of the 464 mixed teams who finished.