The race, in three figures
The race, in words
1:15:30 at Sydney 2025 put Matthew Scafidi & Tess Spillane & Dan Burgess & Jess Ross 106th of 294 mixed teams in the Relay division, ahead of 64% of the field.
The wall balls were the standout, 1:34 quicker than the median and 20th of 294. If there was time left out there, it was on the row, 0:44 behind the median. Paced to finish: the second half went 1:58 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 5:17v median +1:22
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Block 02 6:44Running 2 5:04v median +0:27
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Block 03 7:31Running 3 4:05v median −0:33
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Block 04 8:39Running 4 4:24v median −0:11
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Block 05 10:09Running 5 4:49v median +0:11
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Block 06 6:43Running 6 5:02v median +0:20
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Block 07 8:22Running 7 4:08v median −0:34
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Block 08 9:22Running 8 5:54v median −0:28
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Mixed · n = 287
A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.