The race, in three figures
The race, in words
1:16:13 at Sydney 2025 put Scott Darragh & Aliesha Strath & Jermaine Wongsee & Sam Rasera 110th of 294 mixed teams in the Relay division, ahead of 63% of the field.
Nowhere gained more than the sandbag lunges: 0:40 on the median. Stronger after halfway: 1:23 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:19v median +0:24
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Block 02 7:25Running 2 5:52v median +1:15
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Block 03 7:43Running 3 4:00v median −0:38
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Block 04 8:45Running 4 4:27v median −0:08
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Block 05 9:36Running 5 4:42v median +0:04
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Block 06 6:15Running 6 4:35v median −0:07
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Block 07 8:34Running 7 4:47v median +0:05
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Block 08 10:58Running 8 6:21v median −0:01
Roxzone, per block
Approach · Exit 7:51
Against the middle of your field
Mixed · n = 287
A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.