Skip to content
Sydney / HYROX DOUBLES / Season 8 (2025/26)

Michael Forshaw & Margot Koren — Sydney

Mixed 30-34 n = 484
Finish · net time
1:09:17
−10:54 v median 1:20:11
Mixed
68/484
30-34
22/132
Field beaten
86%

The race, in three figures

Field beaten
80%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−1:15
v median
17/484
Rank
Biggest loss
1000m Row
−0:07
v median
179/484
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 4:10
    v median −0:26
    1000m SkiErg 4:01
    v median −0:08
  2. Block 02 5:50
    Running 2 4:20
    v median −0:28
    50m Sled Push 1:30
    v median −0:12
  3. Block 03 7:54
    Running 3 4:33
    v median −0:29
    50m Sled Pull 3:21
    v median −0:23
  4. Block 04 6:52
    Running 4 4:30
    v median −0:36
    80m Burpee Broad Jump 2:22
    v median −1:15
  5. Block 05 9:01
    Running 5 4:27
    v median −0:47
    1000m Row 4:34
    v median −0:07
  6. Block 06 6:10
    Running 6 4:35
    v median −0:36
    200m Farmers Carry 1:35
    v median −0:18
  7. Block 07 7:49
    Running 7 4:36
    v median −0:37
    100m Sandbag Lunges 3:13
    v median −0:54
  8. Block 08 10:02
    Running 8 6:06
    v median −1:04
    Wall Balls 3:56
    v median −0:30

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg
0:59
0:02 0:57
B2 · 50m Sled Push
1:07
0:10 0:57
B3 · 50m Sled Pull
0:52
0:18 0:34
B4 · 80m Burpee Broad Jump
1:03
0:46 0:17
B5 · 1000m Row
0:57
0:42 0:15
B6 · 200m Farmers Carry
1:15
1:05 0:10
B7 · 100m Sandbag Lunges
1:23
1:07 0:16
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 464

A pace, not a person: at every mat, the middle of the 464 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:51 ahead
Source Official
Event
Sydney
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIBCD
Measured against
Mixed · n = 484