The race, in three figures
The race, in words
In the Doubles Open division at Sydney 2025, Crystal Sandilands & Jeremy Mifsud crossed the line in 1:11:15: 96th of 484 mixed teams, faster than 80% of the field.
The sandbag lunges were where this race was made, 0:54 ahead of the median. Stronger after halfway: 1:35 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 4:19v median −0:17
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Block 02 5:48Running 2 4:17v median −0:31
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Block 03 8:15Running 3 4:58v median −0:04
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Block 04 7:31Running 4 4:41v median −0:25
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Block 05 9:02Running 5 4:41v median −0:33
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Block 06 6:19Running 6 4:39v median −0:32
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Block 07 7:59Running 7 4:46v median −0:27
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Block 08 10:30Running 8 6:39v median −0:31
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Mixed · n = 464
A pace, not a person: at every mat, the middle of the 464 mixed teams who finished.