The race, in three figures
The race, in words
1:21:00 at Sydney 2025 put Luke Middlemiss & Sarah Hanna & Kathy Suca & Talal Abou-Saleh 151st of 294 mixed teams in the Relay division.
The wall balls cost the most time: 1:02 slower than the median. A harder second half: 2:52 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:31v median −0:24
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Block 02 6:19Running 2 4:01v median −0:36
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Block 03 9:27Running 3 4:36v median −0:02
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Block 04 9:44Running 4 4:58v median +0:23
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Block 05 8:49Running 5 4:14v median −0:24
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Block 06 6:50Running 6 4:41v median −0:01
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Block 07 10:45Running 7 5:22v median +0:40
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Block 08 13:15Running 8 7:11v median +0:49
Roxzone, per block
Approach · Exit 8:07
Against the middle of your field
Mixed · n = 287
A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.