Skip to content
Australia / Sydney 2025 / Relay · Mixed / Season 8 (2025/26)

Jason Grubb & Ophelie Mounier & Paul Howie & Hayley Phillips — Sydney 2025

Mixed U40 n = 294
Finish · net time
1:21:24
+0:58 v median 1:20:26
Mixed
154/294
U40
126
Field beaten
48%

The race, in three figures

Field beaten
40%
Runs
48%
Stations
Biggest gain
50m Sled Pull
−1:30
v median
12/294
Rank
Biggest loss
1000m SkiErg
+1:15
v median
281/294
Rank

The race, in words

1:21:24 at Sydney 2025 put Jason Grubb & Ophelie Mounier & Paul Howie & Hayley Phillips 154th of 294 mixed teams in the Relay division.

The sled pull was the standout, 1:30 quicker than the median and 12th of 294. If there was time left out there, it was on the SkiErg, 1:15 behind the median. The race faded late: the second half went 2:34 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 4:53
    v median +0:58
    v median +1:15
  2. Block 02 6:51
    Running 2 4:54
    v median +0:17
    v median +0:11
  3. Block 03 7:31
    Running 3 4:45
    v median +0:07
    v median −1:30
  4. Block 04 8:25
    Running 4 4:36
    v median +0:01
    v median −0:50
  5. Block 05 10:19
    Running 5 4:48
    v median +0:10
    1000m Row 5:31
    v median +0:55
  6. Block 06 7:44
    Running 6 5:57
    v median +1:15
    v median −0:12
  7. Block 07 9:31
    Running 7 4:12
    v median −0:30
    v median +0:52
  8. Block 08 12:18
    Running 8 6:47
    v median +0:25
    Wall Balls 5:31
    v median +0:29

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg
1:11
0:02 1:09
B2 · 50m Sled Push
1:22
0:10 1:12
B3 · 50m Sled Pull
0:55
0:15 0:40
B4 · 80m Burpee Broad Jump
0:55
0:33 0:22
B5 · 1000m Row
1:07
0:51 0:16
B6 · 200m Farmers Carry
1:12
1:03 0:09
B7 · 100m Sandbag Lunges
1:26
1:07 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 287

A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:26 behind

Elsewhere

The board

Relay · Mixed at Sydney 2025

See this race on page 4
Source Official
Event
Sydney 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIBCD
Measured against
Mixed · n = 294