The race, in three figures
The race, in words
KATE MACPHERSON & Fredrich Gagtan & Nadine Ireland & Rob Imrie finished 155th of 294 mixed teams in the Relay division at Sydney 2025, in 1:21:28.
The sled pull was where this race was made, 1:24 ahead of the median. On the burpee broad jumps the field had the edge, by 1:40. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 4:50v median +0:55
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Block 02 7:00Running 2 4:47v median +0:10
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Block 03 7:44Running 3 4:52v median +0:14
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Block 04 10:31Running 4 4:12v median −0:23
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Block 05 10:16Running 5 5:33v median +0:55
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Block 06 7:55Running 6 5:44v median +1:02
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Block 07 9:09Running 7 4:53v median +0:11
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Block 08 10:25Running 8 6:18v median −0:04
Roxzone, per block
Approach · Exit 8:46
Against the middle of your field
Mixed · n = 287
A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.