The race, in three figures
The race, in words
chris ward & Emma Smith & Michael Cox & Kristen Cox finished 169th of 294 mixed teams in the Relay division at Sydney 2025, in 1:23:12.
A station race more than a running one: 55% of the field beaten on the stations, against 24% on the runs. Nowhere gained more than the sled pull: 0:56 on the median. A harder second half: 2:42 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:09v median +0:14
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Block 02 8:11Running 2 6:43v median +2:06
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Block 03 7:54Running 3 4:34v median −0:04
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Block 04 9:32Running 4 4:25v median −0:10
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Block 05 9:40Running 5 4:48v median +0:10
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Block 06 5:41Running 6 4:03v median −0:39
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Block 07 9:29Running 7 4:31v median −0:11
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Block 08 16:08Running 8 10:25v median +4:03
Roxzone, per block
Approach · Exit 8:19
Against the middle of your field
Mixed · n = 287
A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.