The race, in three figures
The race, in words
Opal Pesanan & Caitlin Quinn & Courtney Randell & Lam Nguyen finished 179th of 294 mixed teams in the Relay division at Sydney 2025, in 1:24:02.
On the sled pull the field had the edge, by 0:33. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:20Running 1 3:38v median −0:17
-
Block 02 8:18Running 2 6:41v median +2:04
-
Block 03 9:51Running 3 5:02v median +0:24
-
Block 04 10:09Running 4 5:02v median +0:27
-
Block 05 10:10Running 5 5:15v median +0:37
-
Block 06 7:10Running 6 5:12v median +0:30
-
Block 07 9:30Running 7 4:36v median −0:06
-
Block 08 12:35Running 8 7:07v median +0:45
Roxzone, per block
Approach · Exit 8:05
Against the middle of your field
Mixed · n = 287
A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.