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Australia / Sydney 2025 / Relay · Mixed / Season 8 (2025/26)

Justin Foley & Lisa Watene & Simone Orr & Josh Orr — Sydney 2025

Mixed U40 n = 294
Finish · net time
1:24:47
+4:21 v median 1:20:26
Mixed
186/294
U40
151
Field beaten
37%

The race, in three figures

Field beaten
41%
Runs
31%
Stations
Biggest gain
80m Burpee Broad Jump
−1:33
v median
31/294
Rank
Biggest loss
100m Sandbag Lunges
+2:25
v median
278/294
Rank

The race, in words

Justin Foley & Lisa Watene & Simone Orr & Josh Orr finished 186th of 294 mixed teams in the Relay division at Sydney 2025, in 1:24:47.

The burpee broad jumps were where this race was made, 1:33 ahead of the median. The sandbag lunges cost the most time: 2:25 slower than the median. The race faded late: the second half went 4:07 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:17
    Running 1 3:13
    v median −0:42
    1000m SkiErg 4:04
    v median −0:32
  2. Block 02 6:54
    Running 2 4:19
    v median −0:18
    50m Sled Push 2:35
    v median +0:49
  3. Block 03 11:58
    Running 3 6:00
    v median +1:22
    50m Sled Pull 5:58
    v median +1:42
  4. Block 04 7:51
    Running 4 4:45
    v median +0:10
    80m Burpee Broad Jump 3:06
    v median −1:33
  5. Block 05 11:35
    Running 5 5:16
    v median +0:38
    1000m Row 6:19
    v median +1:43
  6. Block 06 7:05
    Running 6 5:30
    v median +0:48
    200m Farmers Carry 1:35
    v median −0:24
  7. Block 07 11:27
    Running 7 4:35
    v median −0:07
    100m Sandbag Lunges 6:52
    v median +2:25
  8. Block 08 11:38
    Running 8 7:02
    v median +0:40
    Wall Balls 4:36
    v median −0:26

Roxzone, per block

Approach · Exit 9:09

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
1:55
0:14 1:41
B3 · 50m Sled Pull
1:07
0:22 0:45
B4 · 80m Burpee Broad Jump
0:53
0:32 0:21
B5 · 1000m Row
1:29
1:06 0:23
B6 · 200m Farmers Carry
1:14
1:00 0:14
B7 · 100m Sandbag Lunges
1:38
1:17 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 287

A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:49 behind

Elsewhere

The board

Relay · Mixed at Sydney 2025

See this race on page 4
Source Official
Event
Sydney 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIBCD
Measured against
Mixed · n = 294