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Australia / Sydney 2025 / Relay · Mixed / Season 8 (2025/26)

Shaun Smith & Chloe Khan & Alec Rowan & Carina Dell'Aquila — Sydney 2025

Mixed U40 n = 294
Finish · net time
1:24:57
+4:31 v median 1:20:26
Mixed
189/294
U40
154
Field beaten
36%

The race, in three figures

Field beaten
33%
Runs
33%
Stations
Biggest gain
Wall Balls
−0:13
v median
133/294
Rank
Biggest loss
100m Sandbag Lunges
+1:20
v median
249/294
Rank

The race, in words

1:24:57 at Sydney 2025 put Shaun Smith & Chloe Khan & Alec Rowan & Carina Dell'Aquila 189th of 294 mixed teams in the Relay division.

The sandbag lunges cost the most time: 1:20 slower than the median. Stronger after halfway: 1:07 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:35
    v median −0:20
    1000m SkiErg 4:41
    v median +0:05
  2. Block 02 6:34
    Running 2 4:20
    v median −0:17
    50m Sled Push 2:14
    v median +0:28
  3. Block 03 9:06
    Running 3 4:49
    v median +0:11
    50m Sled Pull 4:17
    v median +0:01
  4. Block 04 13:14
    Running 4 7:29
    v median +2:54
    80m Burpee Broad Jump 5:45
    v median +1:06
  5. Block 05 9:36
    Running 5 5:08
    v median +0:30
    1000m Row 4:28
    v median −0:08
  6. Block 06 7:03
    Running 6 4:23
    v median −0:19
    200m Farmers Carry 2:40
    v median +0:41
  7. Block 07 11:06
    Running 7 5:19
    v median +0:37
    100m Sandbag Lunges 5:47
    v median +1:20
  8. Block 08 11:40
    Running 8 6:51
    v median +0:29
    Wall Balls 4:49
    v median −0:13

Roxzone, per block

Approach · Exit 8:29

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
1:22
0:11 1:11
B3 · 50m Sled Pull
0:57
0:16 0:41
B4 · 80m Burpee Broad Jump
0:58
0:38 0:20
B5 · 1000m Row
1:05
0:44 0:21
B6 · 200m Farmers Carry
1:32
1:17 0:15
B7 · 100m Sandbag Lunges
1:30
1:11 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 287

A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:59 behind

Elsewhere

The board

Relay · Mixed at Sydney 2025

See this race on page 4
Source Official
Event
Sydney 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIBCD
Measured against
Mixed · n = 294