The race, in three figures
The race, in words
Fiona Harris & Nour Tarraf & Mark Elliot & Ryn Van Meter finished 190th of 294 mixed teams in the Relay division at Sydney 2025, in 1:24:58.
The runs carried this race: faster than 57% of the field over the eight kilometres, against 17% on the stations. The burpee broad jumps cost the most time: 2:38 slower than the median. A harder second half: 3:04 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:14Running 1 3:18v median −0:37
-
Block 02 6:13Running 2 4:09v median −0:28
-
Block 03 9:29Running 3 4:57v median +0:19
-
Block 04 11:23Running 4 4:06v median −0:29
-
Block 05 9:10Running 5 4:23v median −0:15
-
Block 06 7:33Running 6 5:09v median +0:27
-
Block 07 10:06Running 7 5:00v median +0:18
-
Block 08 14:37Running 8 7:04v median +0:42
Roxzone, per block
Approach · Exit 8:21
Against the middle of your field
Mixed · n = 287
A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.