The race, in three figures
The race, in words
Brooke Bowman & Gwen Blake & David Bowman & Stephen Blake finished 196th of 294 mixed teams in the Relay division at Sydney 2025, in 1:25:26.
Nowhere gained more than the sandbag lunges: 0:35 on the median. On the burpee broad jumps the field had the edge, by 1:52. Stronger after halfway: 3:38 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 4:39v median +0:44
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Block 02 6:42Running 2 4:59v median +0:22
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Block 03 10:32Running 3 6:13v median +1:35
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Block 04 11:48Running 4 5:17v median +0:42
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Block 05 9:32Running 5 5:10v median +0:32
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Block 06 7:10Running 6 4:50v median +0:08
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Block 07 8:51Running 7 4:59v median +0:17
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Block 08 13:07Running 8 7:08v median +0:46
Roxzone, per block
Approach · Exit 8:20
Against the middle of your field
Mixed · n = 287
A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.