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Australia / Sydney 2025 / Relay · Mixed / Season 8 (2025/26)

Joshua Lai & Abigail Lai & Gary Lai & Jessica Tattersall — Sydney 2025

Mixed U40 n = 294
Finish · net time
1:25:50
+5:24 v median 1:20:26
Mixed
199/294
U40
161
Field beaten
32%

The race, in three figures

Field beaten
36%
Runs
30%
Stations
Biggest gain
100m Sandbag Lunges
−0:24
v median
112/294
Rank
Biggest loss
50m Sled Push
+1:09
v median
281/294
Rank

The race, in words

Joshua Lai & Abigail Lai & Gary Lai & Jessica Tattersall finished 199th of 294 mixed teams in the Relay division at Sydney 2025, in 1:25:50.

If there was time left out there, it was on the sled push, 1:09 behind the median. Paced to finish: the second half went 2:16 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:08
    v median +0:13
    1000m SkiErg 5:00
    v median +0:24
  2. Block 02 7:40
    Running 2 4:45
    v median +0:08
    50m Sled Push 2:55
    v median +1:09
  3. Block 03 9:47
    Running 3 5:13
    v median +0:35
    50m Sled Pull 4:34
    v median +0:18
  4. Block 04 10:47
    Running 4 5:22
    v median +0:47
    80m Burpee Broad Jump 5:25
    v median +0:46
  5. Block 05 9:59
    Running 5 5:05
    v median +0:27
    1000m Row 4:54
    v median +0:18
  6. Block 06 7:53
    Running 6 5:29
    v median +0:47
    200m Farmers Carry 2:24
    v median +0:25
  7. Block 07 8:51
    Running 7 4:48
    v median +0:06
    100m Sandbag Lunges 4:03
    v median −0:24
  8. Block 08 12:42
    Running 8 6:43
    v median +0:21
    Wall Balls 5:59
    v median +0:57

Roxzone, per block

Approach · Exit 9:11

B1 · 1000m SkiErg
1:10
0:02 1:08
B2 · 50m Sled Push
2:05
0:12 1:53
B3 · 50m Sled Pull
1:04
0:20 0:44
B4 · 80m Burpee Broad Jump
0:51
0:30 0:21
B5 · 1000m Row
1:11
0:47 0:24
B6 · 200m Farmers Carry
1:29
1:18 0:11
B7 · 100m Sandbag Lunges
1:19
0:59 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 287

A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:52 behind

Elsewhere

The board

Relay · Mixed at Sydney 2025

See this race on page 4
Source Official
Event
Sydney 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIBCD
Measured against
Mixed · n = 294