The race, in three figures
The race, in words
Shannon Kilkenny & Gavin Fitzgerald finished 143rd of 484 mixed teams in the Doubles Open division at Sydney 2025, in 1:14:22, faster than 71% of the field.
The sandbag lunges were the standout, 0:41 quicker than the median and 88th of 484. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:21v median −0:15
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Block 02 5:54Running 2 4:23v median −0:25
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Block 03 8:05Running 3 4:39v median −0:23
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Block 04 8:26Running 4 4:47v median −0:19
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Block 05 9:07Running 5 4:48v median −0:26
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Block 06 6:44Running 6 5:01v median −0:10
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Block 07 8:25Running 7 4:59v median −0:14
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Block 08 11:09Running 8 6:40v median −0:30
Roxzone, per block
Approach · Exit 8:18
Against the middle of your field
Mixed · n = 464
A pace, not a person: at every mat, the middle of the 464 mixed teams who finished.