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Sydney / HYROX TEAM RELAY / Season 8 (2025/26)

Justin Leung & Lauren Nowacka & Tamara Simic & Alex Jalloh — Sydney

Mixed U40 n = 294
Finish · net time
1:28:06
+7:40 v median 1:20:26
Mixed
220/294
U40
173
Field beaten
25%

The race, in three figures

Field beaten
41%
Runs
15%
Stations
Biggest gain
100m Sandbag Lunges
−0:41
v median
74/294
Rank
Biggest loss
Wall Balls
+3:52
v median
268/294
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 3:58
    v median +0:03
    1000m SkiErg 4:44
    v median +0:08
  2. Block 02 6:59
    Running 2 5:12
    v median +0:35
    50m Sled Push 1:47
    v median +0:01
  3. Block 03 11:16
    Running 3 3:59
    v median −0:39
    50m Sled Pull 7:17
    v median +3:01
  4. Block 04 10:11
    Running 4 5:16
    v median +0:41
    80m Burpee Broad Jump 4:55
    v median +0:16
  5. Block 05 10:03
    Running 5 4:32
    v median −0:06
    1000m Row 5:31
    v median +0:55
  6. Block 06 7:17
    Running 6 5:00
    v median +0:18
    200m Farmers Carry 2:17
    v median +0:18
  7. Block 07 8:54
    Running 7 5:08
    v median +0:26
    100m Sandbag Lunges 3:46
    v median −0:41
  8. Block 08 16:31
    Running 8 7:37
    v median +1:15
    Wall Balls 8:54
    v median +3:52

Roxzone, per block

Approach · Exit 8:23

B1 · 1000m SkiErg
0:13
0:03 0:10
B2 · 50m Sled Push
2:19
1:26 0:53
B3 · 50m Sled Pull
1:00
0:17 0:43
B4 · 80m Burpee Broad Jump
1:01
0:35 0:26
B5 · 1000m Row
1:11
0:51 0:20
B6 · 200m Farmers Carry
1:22
1:13 0:09
B7 · 100m Sandbag Lunges
1:17
1:01 0:16
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 287

A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 8:08 behind
Source Official
Event
Sydney
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIBCD
Measured against
Mixed · n = 294