The race, in three figures
The race, in words
1:28:42 at Sydney 2025 put Maya Antonir & Noam Antonir & Amir Antonir & Sharon Antonir 225th of 294 mixed teams in the Relay division.
Nowhere gained more than the sandbag lunges: 0:49 on the median. If there was time left out there, it was on the wall balls, 1:35 behind the median. Paced to finish: the second half went 13:54 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 3:36v median −0:19
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Block 02 9:55Running 2 7:55v median +3:18
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Block 03 15:21Running 3 10:12v median +5:34
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Block 04 11:46Running 4 5:36v median +1:01
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Block 05 9:57Running 5 5:08v median +0:30
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Block 06 6:41Running 6 5:01v median +0:19
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Block 07 7:18Running 7 3:40v median −1:02
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Block 08 11:35Running 8 4:58v median −1:24
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Mixed · n = 287
A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.