The race, in three figures
The race, in words
Ciara Fogarty & Lorraine Fogarty & Paddy Gavin & Ryan Warwick finished 232nd of 294 mixed teams in the Relay division at Sydney 2025, in 1:30:10.
If there was time left out there, it was on the burpee broad jumps, 3:39 behind the median. Paced to finish: the second half went 12:52 better against the middle of the field than the first. The roxzone cost time: 13:05, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 4:53v median +0:58
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Block 02 6:11Running 2 4:54v median +0:17
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Block 03 10:22Running 3 4:47v median +0:09
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Block 04 13:23Running 4 5:05v median +0:30
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Block 05 10:09Running 5 5:13v median +0:35
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Block 06 6:40Running 6 4:55v median +0:13
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Block 07 8:56Running 7 4:38v median −0:04
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Block 08 10:56Running 8 5:52v median −0:30
Roxzone, per block
Approach · Exit 13:05
Against the middle of your field
Mixed · n = 287
A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.