The race, in three figures
The race, in words
1:30:13 at Sydney 2025 put Channing Young & Luke O’Shannessy & Kendel Young & Darren Gray 233rd of 294 mixed teams in the Relay division.
The stations carried this race: faster than 71% of the field across all eight, against 5% on the runs. The wall balls were where this race was made, 1:03 ahead of the median. The burpee broad jumps cost the most time: 0:59 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:47Running 1 2:57v median −0:58
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Block 02 9:10Running 2 7:40v median +3:03
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Block 03 9:59Running 3 6:39v median +2:01
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Block 04 13:51Running 4 8:13v median +3:38
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Block 05 11:39Running 5 7:29v median +2:51
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Block 06 9:53Running 6 7:46v median +3:04
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Block 07 12:28Running 7 8:01v median +3:19
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Block 08 9:06Running 8 5:07v median −1:15
Roxzone, per block
Approach · Exit 7:27
Against the middle of your field
Mixed · n = 287
A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.