The race, in three figures
The race, in words
1:31:26 at Sydney 2025 put Gareth Hadden & Lauryn Thorpe & Ricky Cassells & Brooke Slatter 238th of 294 mixed teams in the Relay division.
The burpee broad jumps cost the most time: 2:15 slower than the median. Stronger after halfway: 2:42 better against the middle of the field than before it. The roxzone cost time: 9:34, behind 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 4:20v median +0:25
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Block 02 7:30Running 2 5:36v median +0:59
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Block 03 10:43Running 3 4:49v median +0:11
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Block 04 12:11Running 4 5:17v median +0:42
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Block 05 10:51Running 5 5:27v median +0:49
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Block 06 7:01Running 6 5:16v median +0:34
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Block 07 10:17Running 7 4:49v median +0:07
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Block 08 13:33Running 8 7:54v median +1:32
Roxzone, per block
Approach · Exit 9:34
Against the middle of your field
Mixed · n = 287
A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.