The race, in three figures
The race, in words
KATE HILLS & Matt Brown & Emma Dransfield & Matt Hills finished 240th of 294 mixed teams in the Relay division at Sydney 2025, in 1:31:36.
If there was time left out there, it was on the burpee broad jumps, 4:23 behind the median. Paced to finish: the second half went 3:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 4:53v median +0:58
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Block 02 6:57Running 2 5:13v median +0:36
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Block 03 10:35Running 3 4:51v median +0:13
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Block 04 14:05Running 4 5:03v median +0:28
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Block 05 10:48Running 5 5:43v median +1:05
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Block 06 7:29Running 6 5:28v median +0:46
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Block 07 11:11Running 7 5:24v median +0:42
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Block 08 11:55Running 8 6:58v median +0:36
Roxzone, per block
Approach · Exit 8:53
Against the middle of your field
Mixed · n = 287
A pace, not a person: at every mat, the middle of the 287 mixed teams who finished.