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Australia / Sydney 2025 / Doubles Open · Men / Season 8 (2025/26)

Lyndon Appo & Jai Kretchmer — Sydney 2025

Lyndon Appo Jai Kretchmer
M – n = 1020
Finish · net time
1:22:51
+10:19 v median 1:12:32
Course −1:42 v season average ±0:33 · 688 teams
Men
823/1020
–
0
Field beaten
19%

The race, in three figures

Biggest gain
50m Sled Pull
−0:19
v median
248/1020
Rank
Biggest loss
100m Sandbag Lunges
+1:07
v median
899/1020
Rank

The race, in words

1:22:51 at Sydney 2025 put Lyndon Appo & Jai Kretchmer 823rd of 1,020 men's teams in the Doubles Open division.

On the sandbag lunges the field had the edge, by 1:07. A harder second half: 3:01 more lost to the middle of the field after halfway than before it.

Sydney gave the field time back: about 1:42 faster than the average race this season, by 688 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:36
    v median +0:29
    1000m SkiErg 4:04
    v median +0:12
  2. Block 02 6:32
    Running 2 5:07
    v median +0:46
    50m Sled Push 1:25
    v median −0:01
  3. Block 03 7:56
    Running 3 5:11
    v median +0:32
    50m Sled Pull 2:45
    v median −0:19
  4. Block 04 9:33
    Running 4 5:28
    v median +0:44
    80m Burpee Broad Jump 4:05
    v median +0:56
  5. Block 05 10:27
    Running 5 5:43
    v median +0:50
    1000m Row 4:44
    v median +0:21
  6. Block 06 7:46
    Running 6 5:58
    v median +1:12
    200m Farmers Carry 1:48
    v median +0:05
  7. Block 07 10:07
    Running 7 5:30
    v median +0:41
    100m Sandbag Lunges 4:37
    v median +1:07
  8. Block 08 12:35
    Running 8 7:19
    v median +0:52
    Wall Balls 5:16
    v median +1:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:11
0:02 1:09
B2 · 50m Sled Push
1:18
0:13 1:05
B3 · 50m Sled Pull
1:07
0:20 0:47
B4 · 80m Burpee Broad Jump
1:02
0:40 0:22
B5 · 1000m Row
1:15
0:52 0:23
B6 · 200m Farmers Carry
1:47
1:32 0:15
B7 · 100m Sandbag Lunges
1:42
1:23 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 991

A pace, not a person: at every mat, the middle of the 991 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:35 behind

Elsewhere

The board

Doubles Open · Men at Sydney 2025

See this race on page 23
Source Official
Event
Sydney 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIBE3
Measured against
Men · n = 1020