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Australia / Sydney 2025 / Doubles Open · Men / Season 8 (2025/26)

Christian Millgate & Conor Dewar — Sydney 2025

Conor Dewar Christian Millgate
M 30-34 n = 1020
Finish · net time
1:23:10
+10:38 v median 1:12:32
Course −1:42 v season average ±0:33 · 688 teams
Men
835/1020
30-34
218/269
Field beaten
18%

The race, in three figures

Biggest gain
50m Sled Pull
+0:09
v median
633/1020
Rank
Biggest loss
100m Sandbag Lunges
+0:59
v median
876/1020
Rank

The race, in words

1:23:10 at Sydney 2025 put Christian Millgate & Conor Dewar 835th of 1,020 men's teams in the Doubles Open division.

On the sandbag lunges the field had the edge, by 0:59. The race faded late: the second half went 1:20 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:43
    v median +0:36
    1000m SkiErg 4:50
    v median +0:58
  2. Block 02 6:26
    Running 2 4:43
    v median +0:22
    50m Sled Push 1:43
    v median +0:17
  3. Block 03 8:14
    Running 3 5:01
    v median +0:22
    50m Sled Pull 3:13
    v median +0:09
  4. Block 04 8:51
    Running 4 4:55
    v median +0:11
    80m Burpee Broad Jump 3:56
    v median +0:47
  5. Block 05 9:45
    Running 5 5:06
    v median +0:13
    1000m Row 4:39
    v median +0:16
  6. Block 06 7:29
    Running 6 5:20
    v median +0:34
    200m Farmers Carry 2:09
    v median +0:26
  7. Block 07 9:47
    Running 7 5:18
    v median +0:29
    100m Sandbag Lunges 4:29
    v median +0:59
  8. Block 08 12:30
    Running 8 7:23
    v median +0:56
    Wall Balls 5:07
    v median +0:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:09
0:02 1:07
B2 · 50m Sled Push
1:20
0:10 1:10
B3 · 50m Sled Pull
1:13
0:33 0:40
B4 · 80m Burpee Broad Jump
1:34
0:55 0:39
B5 · 1000m Row
1:25
0:54 0:31
B6 · 200m Farmers Carry
1:57
1:47 0:10
B7 · 100m Sandbag Lunges
2:05
1:42 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 991

A pace, not a person: at every mat, the middle of the 991 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:54 behind

Elsewhere

The board

Doubles Open · Men at Sydney 2025

See this race on page 24
Source Official
Event
Sydney 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIBE3
Measured against
Men · n = 1020