Conor Dewar & Christian Millgate — Sydney

The race, in three figures

Biggest gain

50m Sled Pull

+0:09

v median

633/1020

Rank

Biggest loss

100m Sandbag Lunges

+0:59

v median

876/1020

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:33

Running 1 4:43

842/1020
v median +0:36

1000m SkiErg 4:50

1019/1020
v median +0:58
Block 02 6:26

Running 2 4:43

738/1020
v median +0:22

50m Sled Push 1:43

873/1020
v median +0:17
Block 03 8:14

Running 3 5:01

711/1020
v median +0:22

50m Sled Pull 3:13

633/1020
v median +0:09
Block 04 8:51

Running 4 4:55

604/1020
v median +0:11

80m Burpee Broad Jump 3:56

859/1020
v median +0:47
Block 05 9:45

Running 5 5:06

628/1020
v median +0:13

1000m Row 4:39

810/1020
v median +0:16
Block 06 7:29

Running 6 5:20

755/1020
v median +0:34

200m Farmers Carry 2:09

932/1020
v median +0:26
Block 07 9:47

Running 7 5:18

722/1020
v median +0:29

100m Sandbag Lunges 4:29

876/1020
v median +0:59
Block 08 12:30

Running 8 7:23

761/1020
v median +0:56

Wall Balls 5:07

891/1020
v median +0:54

Where the race went

Stations: 30:06

Sydney

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

1:09

0:02 1:07

B2 · 50m Sled Push

1:20

0:10 1:10

B3 · 50m Sled Pull

1:13

0:33 0:40

B4 · 80m Burpee Broad Jump

1:34

0:55 0:39

B5 · 1000m Row

1:25

0:54 0:31

B6 · 200m Farmers Carry

1:57

1:47 0:10

B7 · 100m Sandbag Lunges

2:05

1:42 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 991

A pace, not a person: at every mat, the middle of the 991 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:54 behind

Source Official

Event

Sydney

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIBE3

Measured against

Men · n = 1020