The race, in three figures
The race, in words
In the Doubles Open division at Sydney 2025, Ana Uak & Alex Ushakov crossed the line in 1:15:07: 155th of 484 mixed teams, faster than 68% of the field.
The sandbag lunges were where this race was made, 0:38 ahead of the median. Stronger after halfway: 2:33 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:07Running 1 4:44v median +0:08
-
Block 02 6:13Running 2 4:36v median −0:12
-
Block 03 8:25Running 3 4:54v median −0:08
-
Block 04 8:19Running 4 4:59v median −0:07
-
Block 05 9:30Running 5 5:02v median −0:12
-
Block 06 6:37Running 6 4:50v median −0:21
-
Block 07 8:29Running 7 5:00v median −0:13
-
Block 08 10:35Running 8 6:45v median −0:25
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Mixed · n = 464
A pace, not a person: at every mat, the middle of the 464 mixed teams who finished.