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Sydney / HYROX DOUBLES / Season 8 (2025/26)

Mirenda Dahlan & Yvannick Dahlan — Sydney

Mirenda Dahlan Yvannick Dahlan
Mixed 30-34 n = 484
Finish · net time
1:15:43
−4:28 v median 1:20:11
Mixed
162/484
30-34
53/132
Field beaten
67%

The race, in three figures

Field beaten
58%
Runs
74%
Stations
Biggest gain
Wall Balls
−0:38
v median
67/484
Rank
Biggest loss
100m Sandbag Lunges
+0:15
v median
294/484
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 4:19
    v median −0:17
    1000m SkiErg 3:58
    v median −0:11
  2. Block 02 6:09
    Running 2 4:35
    v median −0:13
    50m Sled Push 1:34
    v median −0:08
  3. Block 03 7:51
    Running 3 4:41
    v median −0:21
    50m Sled Pull 3:10
    v median −0:34
  4. Block 04 8:15
    Running 4 4:55
    v median −0:11
    80m Burpee Broad Jump 3:20
    v median −0:17
  5. Block 05 9:34
    Running 5 5:12
    v median −0:02
    1000m Row 4:22
    v median −0:19
  6. Block 06 6:52
    Running 6 5:05
    v median −0:06
    200m Farmers Carry 1:47
    v median −0:06
  7. Block 07 9:28
    Running 7 5:06
    v median −0:07
    100m Sandbag Lunges 4:22
    v median +0:15
  8. Block 08 11:03
    Running 8 7:15
    v median +0:05
    Wall Balls 3:48
    v median −0:38

Roxzone, per block

Approach · Exit 8:21

B1 · 1000m SkiErg
1:06
0:02 1:04
B2 · 50m Sled Push
1:08
0:13 0:55
B3 · 50m Sled Pull
0:57
0:20 0:37
B4 · 80m Burpee Broad Jump
0:57
0:38 0:19
B5 · 1000m Row
1:05
0:51 0:14
B6 · 200m Farmers Carry
1:32
1:23 0:09
B7 · 100m Sandbag Lunges
1:36
1:21 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 464

A pace, not a person: at every mat, the middle of the 464 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:25 ahead
Source Official
Event
Sydney
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIBCD
Measured against
Mixed · n = 484