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Australia / Sydney 2025 / Doubles Open · Men / Season 8 (2025/26)

Sean Heng & Melvin Heng — Sydney 2025

M 30-34 n = 1020
Finish · net time
1:24:35
+12:03 v median 1:12:32
Course −1:42 v season average ±0:33 · 688 teams
Men
864/1020
30-34
225/269
Field beaten
15%

The race, in three figures

Biggest gain
50m Sled Pull
−0:12
v median
330/1020
Rank
Biggest loss
Wall Balls
+0:11
v median
632/1020
Rank

The race, in words

Sean Heng & Melvin Heng finished 864th of 1,020 men's teams in the Doubles Open division at Sydney 2025, in 1:24:35.

No single station decided it: every one landed within 0:12 of the median. The race faded late: the second half went 2:43 worse against the middle of the field than the first.

Sydney gave the field time back: about 1:42 faster than the average race this season, by 688 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:44
    v median +0:37
    v median +0:01
  2. Block 02 6:54
    Running 2 5:27
    v median +1:06
    v median +0:01
  3. Block 03 8:33
    Running 3 5:41
    v median +1:02
    v median −0:12
  4. Block 04 8:55
    Running 4 5:57
    v median +1:13
    v median −0:11
  5. Block 05 10:45
    Running 5 6:15
    v median +1:22
    1000m Row 4:30
    v median +0:07
  6. Block 06 8:04
    Running 6 6:15
    v median +1:29
    v median +0:06
  7. Block 07 9:42
    Running 7 6:14
    v median +1:25
    v median −0:02
  8. Block 08 13:01
    Running 8 8:37
    v median +2:10
    Wall Balls 4:24
    v median +0:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:11
0:02 1:09
B2 · 50m Sled Push
1:24
0:11 1:13
B3 · 50m Sled Pull
1:23
0:23 1:00
B4 · 80m Burpee Broad Jump
1:23
0:55 0:28
B5 · 1000m Row
1:28
1:07 0:21
B6 · 200m Farmers Carry
1:37
1:28 0:09
B7 · 100m Sandbag Lunges
1:45
1:29 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 991

A pace, not a person: at every mat, the middle of the 991 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:19 behind

Elsewhere

The board

Doubles Open · Men at Sydney 2025

See this race on page 24
Source Official
Event
Sydney 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIBE3
Measured against
Men · n = 1020