The race, in three figures
The race, in words
Nathan Romanous & Rakesh Ponagoti finished 868th of 1,020 men's teams in the Doubles Open division at Sydney 2025, in 1:24:58.
On the sandbag lunges the field had the edge, by 2:00. A harder second half: 5:34 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 4:00v median −0:07
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Block 02 6:41Running 2 4:47v median +0:26
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Block 03 9:08Running 3 5:08v median +0:29
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Block 04 8:36Running 4 5:07v median +0:23
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Block 05 10:23Running 5 5:23v median +0:30
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Block 06 7:40Running 6 5:28v median +0:42
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Block 07 11:21Running 7 5:51v median +1:02
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Block 08 14:01Running 8 8:23v median +1:56
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 991
A pace, not a person: at every mat, the middle of the 991 men's teams who finished.